Added: Jani Mosqueda - Date: 15.02.2022 03:38 - Views: 29355 - Clicks: 5048
Written by Leana Lai. You can learn more from her on Instagram at lerunssf.
When I originally started running it was something I kept for myself. It was my quality time with my thoughts and a way to relieve any stress I had gathered from the day. While I still sometimes enjoy a nice solo run, I could never have foreseen all the positive benefits of running with your friends. Also, for a lot of people, physical activity can help stimulate your thoughts — another reason why running is a great way to unwind from the day.
How many times are you able to talk about that awkward chafing going on? Or how to avoid those mid-race port-a-potty visits? However to us runners, these are things that matter. We like to get opinions from other runners who may have more experience or an insightful take on the subject.
Someone to give you that extra push to go faster or that motivation to keep going when you just want to quit. They can challenge us to go faster than we ever thought we could go. Running clubs are also great for this reason. Are you struggling to get yourself to go farther than a certain distance? Runner friends are also great for this. They can help you to push through those mental and physical boundaries.
Sometimes the most difficult part is putting on your running shoes or waking up early in the morning to get in that run before work. There are days when I look at my training plan and just cringe at the sight of a long 20 miler. Social media is a great outlet for that. From there, I met other individuals who also attended other weekly fun runs. I started seeing the same familiar faces who later became my friends. We run together throughout the week, we enjoy rest days together, we share race knowledge with each other, and we push each other to go for our goals.
September TH You can learn more from her on Instagram at lerunssf When I originally started running it was something I kept for myself. Here is 6 reasons why it is better to run with friends: 1. Someone to nerd out with about everything running How many times are you able to talk about that awkward chafing going on?
The miles go by faster!Having a friends marathon
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